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Thinner Leaner Stronger

د.إ 25

Thinner Leaner Stronger by Michael Matthews is a fitness and nutrition guide specifically aimed at women who want to lose fat, build muscle, and improve their overall health. The book outlines a science-backed approach to achieving a leaner, stronger physique through a combination of effective strength training, proper nutrition, and recovery strategies. Matthews provides clear, actionable advice on how to design a workout plan, eat for fat loss and muscle gain, and stay motivated throughout the process. With a focus on sustainable progress and debunking common fitness myths, the book aims to help readers achieve long-term results without resorting to fad diets or extreme exercise routines.

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  • Language: English
  • Best Seller: UrduBazarKarachi
  • Paper Quality: Excellent
  • Digital Printing
  • Paper Back
  • Novel Size
  • Binding: Paperback
  • Book Type: Digital Printed Book
  • Book Condition: New
  • Book Print: Local
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  • “Urdu Bazar” is a platform for making intellectuals. Our mission is to provide the best stuff for reading the most famous books in the market by the well-known authors “Urdu Bazar” The mission is to create highly knowledgeable, intellectual, and well-read Pakistani communities throughout the nation by developing a clearer reorganization of customer needs and by providing customers with a combination of knowledge-propagating media. We aim to create the biggest online store, providing a professional service that allows readers, writers, and sellers to go through the books and buy or sell easily from our online store.
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