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The Six Pillars of Self-Esteem
د.إ 25
*The Six Pillars of Self-Esteem* by Nathaniel Branden is a foundational work on the psychology of self-esteem and its critical role in personal development. In this book, Branden outlines six essential practices that he believes are necessary for building and maintaining healthy self-esteem. These pillars are: living consciously, self-acceptance, self-responsibility, self-assertiveness, living purposefully, and personal integrity. Each pillar is explored in depth, with Branden offering practical advice, exercises, and insights on how to strengthen these areas in order to cultivate a more positive and empowered self-concept. The book emphasizes that self-esteem is not just a feeling but a reflection of how we engage with the world and take responsibility for our lives. Branden also explores how low self-esteem can affect relationships, career success, and overall happiness. *The Six Pillars of Self-Esteem* serves as both a philosophical framework and a practical guide for anyone seeking to improve their self-esteem and lead a more fulfilling life.
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