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The Art of Happiness
د.إ 25
*The Art of Happiness* by Epicurus is a philosophical work that presents the ancient Greek philosopher’s views on how to achieve a happy and fulfilling life. In contrast to the pursuit of wealth, power, or fame, Epicurus argues that true happiness comes from the cultivation of inner peace, self-contentment, and the enjoyment of simple pleasures. He emphasizes the importance of wisdom, friendship, and the absence of pain (both physical and mental) as key components of a happy existence. According to Epicurus, people often misunderstand happiness by chasing external desires, but true fulfillment lies in living modestly, managing desires, and focusing on the pleasures that come from intellectual and emotional well-being. The book offers a timeless guide to living a life of serenity and joy, encouraging readers to seek tranquility and avoid unnecessary stress or anxiety. Epicurus’s philosophy is often considered an early form of hedonism, but one that advocates for a balanced and thoughtful approach to pleasure rather than indulgence.
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