- Language: English
- Best Seller: Book Souk Dubai
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- Printing: Digital Printing
- Cover: Paperback
- Size: Novel Size
- Binding: Paperback
- Book Type: Digital & Printed Book
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- Book Souk Dubai is a platform dedicated to readers and intellectuals. Our mission is to provide the most popular and highly acclaimed books by renowned authors, ensuring high-quality reading material for book lovers throughout the region. We are committed to building a knowledgeable and well-read community throughout the UAE by understanding the evolving needs of our customers. We aim to provide a blend of educational and thought-provoking content through user-friendly online services that are easily accessible. At Book Souk Dubai, we strive to become the largest and most professional online bookstore, empowering readers, writers, and sellers to browse, buy, or sell books effortlessly.
The Anger Management Sourcebook
د.إ 25
The Anger Management Sourcebook by Glenn R. Schiraldi is a comprehensive guide to understanding and managing anger in healthy, productive ways. Drawing on the latest psychological research and practical techniques, Schiraldi provides readers with tools to recognize the underlying causes of their anger, control impulsive reactions, and reduce the negative impact of anger on their relationships and well-being. The book includes strategies for both immediate anger management, such as relaxation exercises, and long-term solutions for addressing the root causes of anger, like cognitive-behavioral approaches and mindfulness practices. It’s a valuable resource for anyone looking to gain better control over their emotions and foster more peaceful, balanced lives.
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