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Sensitive
د.إ 25
*Sensitive* by Jenn Granneman is a self-help book that explores the unique strengths and challenges of highly sensitive people (HSPs). Drawing on research in psychology and personal experiences, Granneman provides insights into what it means to be highly sensitive, how it affects one’s relationships, career, and overall well-being, and how HSPs can embrace their sensitivity as a gift rather than a burden. The book offers practical advice on how to navigate a world that often doesn’t understand or accommodate sensitive individuals, providing tips on managing overstimulation, setting boundaries, and practicing self-care. Granneman also discusses how highly sensitive people can thrive in their personal and professional lives by recognizing and harnessing their emotional depth, empathy, and intuition. *Sensitive* is a compassionate and empowering guide for anyone who identifies as highly sensitive, helping them better understand themselves and live with confidence in a world that can sometimes feel overwhelming.
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