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Magnificent Mind at Any Age

د.إ 25

*Magnificent Mind at Any Age* by Dr. Daniel G. Amen is a practical guide to optimizing brain health and unlocking cognitive potential at any stage of life. Drawing on his expertise in neuroscience and brain imaging, Dr. Amen outlines strategies for improving memory, focus, and mental clarity, while also reducing the risk of age-related cognitive decline. The book emphasizes the importance of lifestyle factors—such as diet, exercise, stress management, and sleep—in maintaining a healthy brain. It also includes specific exercises and tips to boost brain function, improve mood, and enhance overall mental well-being. With a focus on neuroplasticity, Dr. Amen encourages readers to take charge of their brain health and offers a holistic approach to achieving a sharp, vibrant mind as they age. *Magnificent Mind at Any Age* is an empowering resource for anyone looking to maintain mental acuity and well-being throughout their life.

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Description
  • Language: English
  • Best Seller: UrduBazarKarachi
  • Paper Quality: Excellent
  • Digital Printing
  • Paper Back
  • Novel Size
  • Binding: Paperback
  • Book Type: Digital Printed Book
  • Book Condition: New
  • Book Print: Local
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  • “Urdu Bazar” has is a platform for making intellectuals. Our mission is to provide the best stuff for reading the most famous books in the market by the well-known author’s “Urdu Bazar” mission is to create highly knowledgeable, intellectual, and well-read Pakistani communities throughout the nation by developing a clearer reorganization of customer needs and by providing customers with a combination of knowledge-propagating media. Our aims are to Create the biggest online store, providing a professional service that allows readers, writers, and sellers to go through the books and to buy or sell easily from our online store.
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