- Language: English
- Best Seller: Book Souk Dubai
- Paper Quality: Excellent
- Printing: Digital Printing
- Cover: Paperback
- Size: Novel Size
- Binding: Paperback
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- Condition: New
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Lifespan
د.إ 25
“Lifespan: Why We Age—and Why We Don’t Have To” by David Sinclair, Ph.D., explores the science of aging and presents groundbreaking insights into how we can potentially extend human lifespan. Sinclair, a leading researcher in the field of genetics and aging, discusses the biological mechanisms behind aging and highlights lifestyle factors, dietary choices, and emerging technologies that can promote health and longevity. The book emphasizes the role of epigenetics and the potential for interventions, such as exercise, fasting, and certain supplements, to enhance vitality. Sinclair’s engaging narrative combines scientific research with practical advice, inspiring readers to rethink aging and consider ways to improve their quality of life as they age.
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