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Helping Autistic Teens to Manage Their Anxiety
د.إ 25
Helping Autistic Teens to Manage Their Anxiety by Theresa Kidd is a practical guide designed to support autistic teenagers in understanding and coping with anxiety. Using evidence-based strategies, the book provides exercises, real-life examples, and step-by-step techniques to help teens recognize triggers, develop emotional regulation skills, and build confidence. It also offers guidance for parents, teachers, and therapists to create supportive environments that reduce stress and encourage resilience. This resource is ideal for those looking to empower autistic teens with tools to manage anxiety effectively.
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