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Glucose Revolution
د.إ 25
Glucose Revolution by Jessie Inchauspé is a science-backed guide to managing blood sugar levels for better health, energy, and weight control. Inchauspé, a biochemist and founder of the “Glucose Goddess” movement, explains how blood sugar spikes impact everything from cravings and mood to aging and chronic diseases. She provides simple, practical strategies—like eating foods in a specific order and incorporating short walks after meals—to balance glucose without restrictive dieting.
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