- Language: English
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Get It Done
د.إ 25
Get It Done: Surprising Lessons from the Science of Motivation by Ayelet Fishbach is a practical guide that draws on the latest research in psychology and behavioral science to explore how we can achieve our goals and stay motivated. Fishbach, a renowned expert in the field of motivation, presents evidence-based strategies for overcoming procrastination, setting effective goals, and maintaining focus over time. The book explains why certain techniques, like focusing on the why behind our goals or making progress toward smaller tasks, can be more effective than traditional advice. Fishbach also delves into the role of social influences, rewards, and feedback in shaping motivation. Get It Done is filled with actionable insights and tips, helping readers understand how to harness the science of motivation to improve productivity and achieve long-term success. It’s a valuable resource for anyone looking to take charge of their personal or professional goals with research-backed approaches.
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