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Complex PTSD

د.إ 25

“Complex PTSD: From Surviving to Thriving” by Pete Walker is a comprehensive guide aimed at individuals recovering from complex post-traumatic stress disorder (C-PTSD) resulting from prolonged exposure to trauma, particularly in childhood. Walker draws on his personal experiences and professional insights to explain the symptoms and effects of C-PTSD, including emotional dysregulation, feelings of abandonment, and difficulty with relationships. The book offers practical strategies for healing, including techniques for self-compassion, emotional processing, and building a supportive community. Through a blend of education and encouragement, Walker empowers readers to move from a state of survival to one of thriving, fostering resilience and personal growth.

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  • Language: English
  • Best Seller: UrduBazarKarachi
  • Paper Quality: Excellent
  • Digital Printing
  • Paper Back
  • Novel Size
  • Binding: Paperback
  • Book Type: Digital Printed Book
  • Book Condition: New
  • Book Print: Local
  • Print on Demand
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  • “Urdu Bazar” has is a platform for making intellectuals. Our mission is to provide the best stuff for reading the most famous books in the market by the well-known author’s “Urdu Bazar” mission is to create highly knowledgeable, intellectual, and well-read Pakistani communities throughout the nation by developing a clearer reorganization of customer needs and by providing customers with a combination of knowledge-propagating media. Our aims are to Create the biggest online store, providing a professional service that allows readers, writers, and sellers to go through the books and to buy or sell easily from our online store.

 

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