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Cognitive Therapy of Anxiety Disorders
د.إ 25
Cognitive Therapy of Anxiety Disorders by Adrian Wells is a comprehensive guide to understanding and treating anxiety disorders through the lens of cognitive therapy. The book presents a detailed exploration of how cognitive models can be applied to various anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety, and phobias. Wells explains the role of maladaptive thought patterns, beliefs, and cognitive processes in the development and maintenance of anxiety, offering evidence-based strategies for intervention. With practical insights and therapeutic techniques, this book serves as an invaluable resource for mental health professionals looking to apply cognitive therapy to help individuals manage and overcome anxiety.
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