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Brain Wash

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Brain Wash by David Perlmutter explores how modern lifestyles—characterized by digital overload, unhealthy diets, and chronic stress—negatively impact brain function and decision-making. The book presents a science-backed approach to detoxifying the mind, promoting mental clarity, and enhancing overall well-being. Through practical strategies like mindful eating, digital detoxing, better sleep habits, and stress management, Perlmutter provides a roadmap to reclaim cognitive health and make better life choices.

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Language: English
Best Seller: UrduBazarKarachi
Paper Quality: Excellent
Digital Printing
Paper Back
Novel Size
Binding: Paperback
Book Type: Digital Printed Book
Book Condition: New
Book Print: Local
Print on Demand
Customer Care: Quickly Response & the Picture’s for satisfaction
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“Urdu Bazar” is a platform for making intellectuals. Our mission is to provide the best stuff for reading the most famous books in the market by the well-known author “Urdu Bazar.” The mission is to create highly knowledgeable, intellectual, and well-read Pakistani communities nationwide by developing a clearer reorganization of customer needs and by providing customers with a combination of knowledge-propagating media. We aim to create the biggest online store, providing a professional service that allows readers, writers, and sellers to go through the books and buy or sell easily from our online store.

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