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Attached
د.إ 25
*Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love* by Amir Levine and Rachel Heller is a groundbreaking book that explores the science of attachment theory and its impact on adult relationships. The book explains how our early childhood experiences with caregivers shape the way we form emotional bonds as adults, and how these attachment styles—secure, anxious, or avoidant—play a crucial role in our romantic relationships. Through clear explanations and real-life examples, *Attached* helps readers identify their own attachment style and understand their partner’s attachment needs, offering insights into how different types interact and how to navigate challenges in love. By recognizing the dynamics of attachment, the book provides practical strategies for building healthier, more fulfilling relationships, whether you’re single or in a partnership. *Attached* is both informative and practical, offering actionable advice on how to enhance emotional intimacy, improve communication, and create lasting bonds.
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