- Language: English
- Best Seller: Book Souk Dubai
- Paper Quality: Excellent
- Printing: Digital Printing
- Cover: Paperback
- Size: Novel Size
- Binding: Paperback
- Book Type: Digital & Printed Book
- Condition: New
- Print Origin: Locally Printed
- Availability: Print on Demand
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- Book Souk Dubai is a platform dedicated to readers and intellectuals. Our mission is to provide the most popular and highly acclaimed books by renowned authors, ensuring high-quality reading material for book lovers throughout the region. We are committed to building a knowledgeable and well-read community throughout the UAE by understanding the evolving needs of our customers. We aim to provide a blend of educational and thought-provoking content through user-friendly online services that are easily accessible. At Book Souk Dubai, we strive to become the largest and most professional online bookstore, empowering readers, writers, and sellers to browse, buy, or sell books effortlessly.
Be Calm
د.إ 25
Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber is a practical guide that provides effective strategies for managing and reducing anxiety. Drawing on her expertise as a clinical psychologist, Weber offers techniques grounded in cognitive-behavioral therapy and mindfulness practices. The book features actionable advice, breathing exercises, and tools to help readers cultivate a sense of calm and regain control over their thoughts and emotions. With its supportive approach, Be Calm serves as a valuable resource for anyone looking to navigate anxiety and develop healthier coping mechanisms in daily life.
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